The amount of light that enters your home can have a deep impact on the way you feel. In the morning, for instance, a good quantity of light helps you wake up energized, alert, and focused. Throughout the day, it encourages you to be more productive and promotes positive mood.
It is important to note, however, that these benefits are more strongly associated with natural light than with artificial lighting, too much of which can have negative effects such as decreased ability to sleep well and lowered ability to think clearly.
http://sgkhomesolutions.com/blog/info-articles/welcome-lots-of-natural-light-into-your-home-with-aluminum-windows/
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